As the world awakens from winter’s slumber, let’s move together in a powerful rhythmic flow—108 Sun Salutations to embrace renewal, lightness, and fresh energy!

Let’s come together to flow, sweat, and awaken new energy! Join me for a powerful moving meditation.

WHY 108?
In yoga and spirituality, 108 is a sacred number, representing wholeness, transformation, and new beginnings. With every breath, we’ll release the old and welcome the vibrant energy of spring.

Come as you are! Modify, pause, or flow freely—this isn’t about perfection, it’s about embracing the journey.