15h Myofascial Release Training includes:

• science and research behind fascia structure, function and dysfunction

• Myofascial release techniques and contraindications

• Trigger points for each body part covered

• how to use props + which ones to use best and easiest to build in the practice

• application of myofascial release within a yoga setting to support injuries, pain, athletic recovery, performance enhancement, and freedom from movement restrictions

Package includes:

• knowledge about trigger points, myofascial release techniques, fascia studies

• 2 myofascial release balls

• e-script (to download or print out)

• tea & snacks during the whole training

• 15h continuing education certificate YACEP

Schedule:

November 11th 23 / 10:00-15:00
November 12th 23 / 12:00-17:00

November 25th 23 / 09:00-14:00

@Soul.Space Vienna, Rainergasse 30/10, 1040 Vienna

OR you can also join ONLINE if you can’t make it in person - including a recording of the sessions.

this Myofascial Release training is designed for yoga teachers, physicians, healthcare providers, fitness instructors, and coaches who are interested in learning more about this invaluable curriculum.

if you have a consistent yoga practice and a desire to deepen your knowledge, then we would love to have you join!

Price:

220,00 EUR/person flat rate
if you need a payment plan, just drop me a line ulrike@soulbliss.me