THE NUAD YIN TOUCH w/ Ulrike & Nikoleta
Join us for a transformative journey into deep relaxation and healing with "The Nuad Yin Touch" —a unique workshop that beautifully blends the gentle art of Yin Yoga with the therapeutic practice of Nuad Thai Yoga. Led by experienced bodywork practitioners and Yin Yoga teachers Ulrike and Nikoleta, this workshop offers a profound experience of body-mind connection and holistic well-being.
What to expect?
In this workshop, Ulrike and Nikoleta will guide you through the subtle yet powerful practices of Yin Yoga and Nuad Thai Yoga. These modalities, rooted in ancient traditions, are designed to release deep-seated tension, improve flexibility, and restore balance to both the body and mind.
The Synergy of Yin and Nuad:
The combination of Yin Yoga and Nuad Thai Yoga offers a holistic approach to wellness. As you surrender into the Yin poses, Nikoleta and Ulrike will use Nuad techniques to enhance your experience, helping you to release tension and deepen your practice. With yin-appropriate adjustments during and after the Asanas and in Savasana. Participants will learn and practice Thai-Yoga moves they can include in their teaching either in a group or a 1:1 setting with private clients designed for their specific needs.
Nuad Thai Yoga: often referred to as "Thai Yoga Massage." This practice combines rhythmic pressure, gentle stretching, and passive yoga-like movements to stimulate energy flow, relieve muscular tension, and create a profound sense of relaxation.
Bodywork can influence a body in such a way that blockages, tension, resistance and energy build-up dissolve on several levels, e.g. the fascia, muscle and nervous system. The results are significant increase in energy, inner and outer balance, improved stress tolerance and resilience and ease of physical tension. In this workshop participants will work in pairs and learn simple moves and techniques from this relaxing and impactful bodywork style.
Who Should Attend?
This workshop is perfect for anyone looking to deepen their yoga practice, experience the healing benefits of bodywork, or simply take time for self-care. Especially designed for yoga teachers.
Meet Your Instructors
Ulrike and Nikoleta are passionate bodywork practitioners and Yin Yoga teachers with a shared dedication to holistic health and well-being. Based in Vienna, they bring years of experience and a deep understanding of the body-mind connection to their teaching. Their compassionate and intuitive approach ensures a supportive and enriching experience for all participants.
Reserve Your Spot today!
Spaces for "The Nuad Yin Touch" are limited to ensure a personalized and intimate experience. Secure your place today and step into a world of deep relaxation and healing.
We look forward to sharing this transformative journey with you! 🌸
Price:
59,00 EUR/person
or 108 EUR if you bring your partner