PILATES & PASTRIES - a match made in heaven

Our Pilates & Pastries event is the ultimate feel-good experience combining a rejuvenating Pilates class with a cozy café vibe.

​🧘‍♀️ What to Expect:

• All-Levels Mat Pilates: This 45-minute session welcomes everyone, from beginners to seasoned Pilates lovers. You’ll focus on low-impact movements that build strength, flexibility, and balance.

• Core-Centered Workout: Expect to engage your deep core muscles while also working your legs, glutes, arms, and back for a full-body tone.

• Dynamic Flow: Our experienced instructor will guide you through a thoughtfully designed sequence inspired by classic Pilates principles, leaving you feeling strong and centered.

• Mindful Movements: Every exercise emphasizes control, precision, and breathing, helping you connect deeply with your body.
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After the class we’ll have coffee and vegan pistachio croissants waiting for you so you can stay for a heartwarming coffee talk.