4 days in nature that will speak to all of your senses.
Relax, unwind, rewire
What to expect?
During these 4 days we will focus on our senses, listening closer to our bodies and our specific needs. We will cook, laugh, move and relax together.
Yoga/Meditation: Vinyasa Flow, Yin & Restorative Yoga, Meditation & Mindfulness
Level: no special Yoga level needed, you can join no matter if you are beginner or more advanced already.
Language: English or German (what ever is needed)
Specials during your stay: Welcome & Goodbye Ceremonies, Ecstatic Dance, Mantra Circle, Soulbliss Gang Goodie Bags, Selfcare Workshop including Gua Sha + Facial Oils.
Yoga Mats and Props: I am happy if you bring your own mat, props will be provided on site.
Retreat Package
during your stay we will take a journey through the senses. Feel, Gaze, Taste, Listen and Smell. We will have a daily morning Vinyasa Flow Practice to activate our Yang side and we will close our days with Yin Yoga oder Restorative Yoga/Yoga Nidra to calm down.
Friday - Blind Folded Yoga Flow + Yoga Nidra
Saturday - Aroma Yoga Flow + Face Yoga
Sunday - Farewell Vinyasa Flow
For Friday I’ve invited my lovely friend and colleague Lisa (Lisole Music) - Lisa will play the harmonium and we will chant a few beautiful mantras together. No worries, if you don’t want to chant, then just listen to the sounds around you. Also there is no musical skills or knowledge you need to participate. It’s just the vibes and vibrations that you need to feel.
On our last evening together (Saturday) it’s time to shake everything off that might still cause stress or tension in the bodies during ECSTATIC dance. Ecstatic dance is kind of a mindful party where you just follow the movement your breath, the body and the beat leads.
Food to nourish
During our whole stay breakfast will be provided by the lovely people of Ollers. It will be a delicious and healthy mis of plant-based and vegetarian options, fruit and veggies, fresh bread, porridge and so on. We will enjoy our breakfast time together each morning on the community table in the bright kitchen area.
Throughout the day there will be fruit and snacks provided and for Dinner time we will be sitting together again, getting a yummy, freshly cooked 3-course meal from local products.
YOU SHOULD STAY
Ollers is such a lovely place to stay, connect back to nature and enjoying a relaxed time at the countryside. Located not too far from Vienna, there are several ways to get to this treasure in Südburgenland.
All the fabulous furniture inside the house was curated by the owner herself - picked carefully with a lot of taste and love.
You can find out everything about this special place here.
WHAT’s Included?
3x morning yoga
1x mantra circle with singer songwriter Lisa & me
1x Ecstatic Dance
2x Yoga Nidra / Meditation
1x Workshop / Essential Oil knowledge
Yoga props, e.g. cushions, blocks are provided by the retreat center
Soulbliss Gang Goodie bag with essentials and tools for the workshops
Breakfast & Dinner for your whole stay
3 Nights stay
Sauna, Fitness area
free WIFI
parking lots
WHAT’s NOT Included?
Transportation to and from Ollers/Südburgenland
Travel Insurance
Lunch BUT snacks, fruit, tea will be provided in the afternoon
BOOK YOUR SPOT HERE - choose your package
Booking & Cancellation
Booking Retreat package
A deposit of 250 euros is required to hold your reservation. The balance must be payed until 31.10.2023. .
Bookings from 1st of November are confirmed only after payment of the entire retreat fee.
Cancellation and Refunds
Cancellation by the organizers: In case the retreat has to be cancelled (minimum of 6 participants by October 6th, 2023) by the organizers, a full refund of your payment will be issued within two weeks after the announcement of cancellation.
Cancellation by the participants:
Retreat package:
From 2 months to 1 month before arrival 50%, from 1 month before arrival 90% of the the retreat package.
On the day of arrival or early departure 100% of the booking value.
There will be no refunds or price deductions for arriving late or leaving early.
The transfer of your credit to another participant. In this case someone else has to be nominated.