In this masterclass we will connect our Yin to our Yang side.
We start with a dynamic yang flow to create some heat in your body, to fire up a bit. Followed by a calming and relaxing yin flow to cool down and turn our attention more inwards.

The yang side will flow to electro beats and the yin side calms down with piano music. To support the deep relaxation and letting go of tension, Nikoleta and Ulrike will use some of their Thai Yoga Bodywork skills. This will help you to sink deeper, even melt into poses and experience a very special Savasana in the end.

Ulrike and Nikoleta will. guide you through this experience with all their knowledge gained over the past years with several teachers all over the world.
Let’s balance out and Namaste.