Thuja plicata

Known as the “tree of life,” the arborvitae tree provides a warm and woody essential oil that is often used in meditation practices.

Arborvitae essential oil is derived from the wood of the Arborvitae tree, specifically the Thuja plicata or Western Red Cedar, which is native to North America.

AROMATIC PROFILE

Arborvitae essential oil has a unique, earthy, woody, and slightly sweet aroma. It is often described as having a grounding and calming scent.

THERAPEUTIC PROPERTIES

• anti-inflammatory

• antifungal

• antimicrobial

• used in aromatherapy for its grounding and calming effects

• helps to reduce stress and anxiety

USES AND BENEFITS

Aromatherapy
Arborvitae essential oil is commonly used in aromatherapy to promote a sense of relaxation and emotional balance. It can be diffused or inhaled for its calming effects.

Skincare
The oil may be used topically to address skin concerns like minor irritations and to help improve the appearance of blemishes.

Natural Insect Repellent
Arborvitae oil is known for its insect-repelling properties. It can be applied to the skin to help protect against bugs and insects when spending time outdoors.

Home Cleaning
Due to its antimicrobial properties, Arborvitae oil can be used as a natural cleaner to purify and disinfect surfaces in the home.

EMOTIONAL PROFILE

Grounding and Stabilizing
known for its grounding effect. When used in aromatherapy, it can help individuals feel more connected to the present moment and their surroundings. This grounding quality can be particularly helpful for those who struggle with feelings of restlessness, anxiety, or a sense of being scattered.

Emotional Balance
The soothing and calming aroma of Arborvitae oil can assist in achieving emotional balance. It is often used to help reduce stress, calm the mind, and alleviate nervous tension. This can be especially beneficial during moments of emotional turmoil or when seeking relaxation.

Meditation and Spirituality
Many individuals incorporate Arborvitae oil into their meditation or spiritual practices. Its grounding properties can help create a sense of sacredness and connection during these practices, facilitating a deeper and more meaningful experience.

Confidence and Strengt
Some people use Arborvitae oil to boost self-confidence and inner strength. The oil's stabilizing and centering qualities can provide a sense of security and empowerment, helping individuals tackle challenges with a clear mind and a stronger sense of self.

Emotional Release
Like many essential oils, Arborvitae can also support emotional release. It can help individuals process and let go of negative emotions, providing a sense of relief and emotional catharsis.

Precautions
Arborvitae essential oil is generally considered safe when used in moderation. However, it should be diluted with a carrier oil when applied topically to avoid skin irritation. Pregnant and nursing women, as well as individuals with specific health conditions, should consult with a healthcare professional before using Arborvitae essential oil.

Ocimum basilicum

Part of the mint family, Basil is a beneficial herb that is commonly used in cooking. Basil adds a fresh, herbal flavour to meats, pastas, and entrée dishes. Cooked in or added as a garnish, Basil is sure to liven up your dish.

This oil has been used for centuries for its various therapeutic and aromatic properties.

AROMATIC PROFILE

Basil essential oil has a fresh, sweet, and slightly spicy aroma with herbal and earthy undertones. It is often described as invigorating and uplifting, making it a favorite in aromatherapy.

THERAPEUTIC PROPERTIES

• Antiseptic - help prevent infections and promote wound healing

• Anti-inflammatory - soothe conditions like arthritis

• Antibacterial

• Antioxidant -helps protect cells from oxidative damage due to its high content of antioxidants

• Analgesic

USES AND BENEFITS

Aromatherapy
used in aromatherapy for its mood-enhancing and stress-reducing properties. It can help improve focus and mental clarity.

Inhaling basil essential oil can promote a sense of well-being and relieve mental fatigue.

Culinary Use
used as a flavoring agent in the food and beverage industry. It can be added to dishes, sauces, and beverages to impart a strong basil flavor.

Massage and Topical Use
When diluted with a carrier oil, basil essential oil can be used in massage to ease muscle tension and provide pain relief.

It may be used topically to alleviate minor skin irritations, insect bites, and acne.

Hair Care
Basil oil is sometimes added to shampoos and hair products due to its potential benefits for promoting healthy hair and scalp.

Blending
Basil essential oil blends well with other essential oils, such as lavender, lemon, peppermint, and eucalyptus, to create unique scents and enhance therapeutic effects.

Citrus bergamia

Bergamot is the most delicate of the citrus plants, requiring a special climate and soil in order to thrive. In Greece, the unripe fruits are eaten by the spoonful as a dessert or with coffee. Bergamot is also unique among citrus oils because of its ability to be both uplifting and calming. Bergamot has been used for hundreds of years to promote calm and rejuvenate the complexion.

Bergamot essential oil is a citrus-derived oil that is obtained from the peel of the bergamot orange (Citrus bergamia). This essential oil is known for its fresh, uplifting, and fruity aroma, and it has a wide range of uses in aromatherapy, perfumery, and natural health. Here's everything you need to know about bergamot essential oil:

AROMATIC PROFILE

Bergamot essential oil has a delightful, sweet, and slightly spicy citrus fragrance. It is often described as a top note in perfumery, known for its bright and refreshing scent.

THERAPEUTIC PROPERTIES

• Antidepressant: used for its mood-enhancing and stress-reducing effects.

• Antiseptic

• Analgesic: may provide pain relief when used in massage or diluted in a carrier oil.

• Antibacterial

USES AND BENEFITS

Aromatherapy
Bergamot essential oil is widely used in aromatherapy for its calming and uplifting properties, which can help reduce anxiety, stress, and mild depression.

It can promote a sense of well-being and relaxation when diffused or added to a bath.

Skin Care
used to treat various skin conditions, such as acne, oily skin, and eczema, due to its antibacterial and anti-inflammatory properties.

Digestive Health
can be used to alleviate digestive discomfort, such as indigestion or flatulence, when diluted and massaged onto the abdomen.

Blending
blends well with many other essential oils, including lavender, lemon, grapefruit, and geranium.

Culinary Use
used to flavor Earl Grey tea and certain culinary dishes, but the essential oil is generally not consumed due to its potency.

Note of Caution
Bergamot oil is photosensitive, which means it can cause skin irritation or burns when exposed to direct sunlight. Avoid sun exposure for 12-24 hours after applying it topically.

Piper nigrum

Black Pepper is a well-known cooking spice used to enhance the flavour of foods. Described as hot, sharp, fruity, and spicy, Black Pepper essential oil can be added to meats, soups, entrées, and salads to enhance flavour. Although Black Pepper is commonly known for its vast culinary uses, its topical benefits are equally noteworthy.

The essential oil is obtained from the dried, unripe fruit (peppercorns) of the plant through steam distillation.

AROMATIC PROFILE
Black pepper essential oil has a warm, spicy, and peppery aroma. It is often described as invigorating and stimulating.

THERAPEUTIC PROPERTIES

• Analgesic: can provide relief from muscular aches, pains, and discomfort when used in massage or diluted in a carrier oil.

• Anti-inflammatory

• Antioxidant

• Digestive aid: may support digestion and alleviate symptoms like bloating and gas.

USES AND BENEFITS

Aromatherapy
The warm and spicy scent of black pepper oil can help improve mental alertness and focus. It is often used in aromatherapy to increase motivation and mental clarity.

Muscle and Joint Relief
When diluted with a carrier oil, black pepper oil can be used in massages to alleviate muscular tension and joint discomfort.

Respiratory Health
can be used in inhalation techniques to help clear congestion and provide relief from respiratory issues.

Skin Care
may be used in skin care products to promote circulation and provide a warming sensation, but it should be diluted and used sparingly.

Blending
blends well with other essential oils, such as lavender, eucalyptus, and rosemary, to create unique scents and enhance therapeutic effects.

Culinary Use
is a common spice in cooking, but the essential oil is generally not used in culinary applications due to its concentrated nature.

Note of Caution
Black pepper essential oil is generally safe when used in moderation and properly diluted. However, it can be a skin irritant and should be used with care on the skin.

Elettaria cardamomum

Native to Southeast Asia, Cardamom is added to traditional Indian sweets and teas for its cool, minty aroma and flavour. Add to bread, smoothies, meats, and salads to enhance flavour. Valued worldwide as a spice, Cardamom is an essential oil that may also prove beneficial in many other ways.

AROMATIC PROFILE

has a warm, spicy, and sweet aroma with a hint of herbal and citrus undertones. It is often described as a soothing and comforting scent.

THERAPEUTIC PROPERTIES

• Digestive aid: known for its ability to support healthy digestion, alleviate stomach discomfort, and reduce bloating and gas.

• Antispasmodic: may help relieve muscle spasms and cramps.

• Anti-inflammatory

• Antioxidant: contains compounds that can help combat oxidative stress and free radicals.

• Antimicrobial

USES AND BENEFITS

Aromatherapy Benefits
used in aromatherapy for its calming and soothing properties. It can help relieve stress and anxiety while promoting mental clarity.

Digestive Health
can be used to alleviate digestive discomfort, such as indigestion and bloating, when diluted and massaged onto the abdomen.

Respiratory Health
can be used in inhalation techniques to clear congestion, open the airways, and provide relief from respiratory issues.

Skin Care
Cardamom oil may be used in skincare products for its potential anti-inflammatory and antimicrobial properties. It can be diluted and applied topically to soothe skin irritations.

Blending
blends well with other essential oils, such as lavender, bergamot, and eucalyptus, to create unique scents and enhance therapeutic effects.

Culinary Use
a widely used spice in culinary applications and can be used to flavor both sweet and savory dishes. The essential oil is not typically used in cooking due to its potency.

Note of Caution
Cardamom essential oil is generally safe when used in moderation and properly diluted. However, it can be a skin irritant for some individuals, so it's essential to perform a patch test if you plan to use it topically.

Cinnamomum cassia

A close relation to Cinnamon, Cassia has a strong, spicy aroma that can be used in small quantities to transform any essential oil blend or spice-filled dessert. Cassia can be used in cooking, either as a replacement for cinnamon in pies and breads, or by itself in a myriad of entrées and desserts.

AROMATIC PROFILE

has a warm, spicy, and sweet aroma that is reminiscent of cinnamon. It is often described as having a strong and stimulating scent.

THERAPEUTIC PROPERTIES

• Antiseptic: can help prevent infections and promote wound healing.

• Anti-inflammatory.

• Analgesic

• Digestive aid: Cassia oil may support digestion and alleviate symptoms like bloating and gas.

USES AND BENEFITS

Aromatherapy Benefits
is used in aromatherapy for its uplifting and energizing properties. It can help improve mood and mental clarity.

Culinary Use
Cassia is sometimes used as a spice in cooking and baking, particularly in Asian cuisine. The essential oil, due to its potency, is not typically used in culinary applications.

Digestive Health
can be used to alleviate digestive discomfort, such as indigestion or flatulence, when diluted and massaged onto the abdomen.

Blending
blends well with other essential oils, such as clove, orange, and ginger, to create unique scents and enhance therapeutic effects.

Note of Caution
Cassia essential oil is generally safe when used in moderation and properly diluted. It can be a skin irritant and should be used with caution when applied topically.

Juniperus virginiana

Known for its rich hue and warm, woody scent, Cedarwood essential oil provides a myriad of benefits for skin. Cedarwood is regarded as one of the most grounding oils and helps to promote a calming environment at the end of a long day. It is native to cold climates, thriving in high altitudes and growing up to 30 m. When applied topically, Cedarwood has clarifying properties. Additionally, Cedarwood is frequently used in massage therapy to relax and soothe the mind and body.

AROMATIC PROFILE

has a distinctive woodsy, earthy, and slightly sweet aroma. It is often described as grounding and comforting.

THERAPEUTIC PROPERTIES

• Sedative: known for its calming and relaxing effects, making it useful in reducing stress and anxiety.

• Antiseptic

• Anti-inflammatory

• Insect Repellent: a natural insect repellent and can help keep mosquitoes and other insects at bay.

USES AND BENEFITS

Aromatherapy Benefits
commonly used in aromatherapy for its ability to induce a sense of calm, reduce tension, and promote mental clarity.

It is often added to blends aimed at enhancing focus, relaxation, and meditation.

Skin and Hair Care
used in skincare products to address various skin conditions such as acne, eczema, and dandruff, thanks to its antimicrobial and anti-inflammatory properties.

It can promote healthy hair and alleviate scalp issues when added to shampoos and hair care products.

Respiratory Health
can be used in inhalation techniques to help clear congestion and provide relief from respiratory issues.

Blending
blends well with other essential oils, including lavender, lemon, and bergamot, to create unique scents and enhance therapeutic effects.

Note of Caution
Cedarwood essential oil is generally safe when used as directed. However, it should be properly diluted before applying to the skin. Cedarwood oil may cause skin irritation in some individuals, so a patch test is recommended. It is not recommended for use during pregnancy or for people with severe liver or kidney conditions.

Coriandrum  sativum 

The many uses and benefits of Cilantro have been documented for centuries. Cilantro’s culinary uses are endless! Quickly add a fresh, tasty twist to meats, salads, dips, and stir fries. The distinct, herbal flavour is sure to enliven any dish!

AROMATIC PROFILE

Cilantro essential oil has a bright, crisp, and herbaceous aroma with a citrus undertone. It is often described as fresh and invigorating.

THERAPEUTIC PROPERTIES

• Antioxidant: contains compounds that can help combat oxidative stress and free radicals.

• Antimicrobia

• Digestive aid: It is known for its potential to support healthy digestion and alleviate symptoms like bloating and gas.

• Anti-inflammatory

USES AND BENEFITS

Aromatherapy Benefits
used in aromatherapy for its uplifting and refreshing properties. It can help reduce stress and promote mental clarity.

The fresh scent of cilantro oil can be invigorating and help combat mental fatigue.

Culinary Use
a popular herb in culinary applications, particularly in various international cuisines. The essential oil is not typically used in cooking due to its concentrated nature.

Digestive Health
can be used to alleviate digestive discomfort, such as indigestion or flatulence, when diluted and massaged onto the abdomen.

Skin Care
may be used in skincare products for its potential anti-inflammatory and antimicrobial properties. It can be diluted and applied topically to soothe skin irritations.

Blending
blends well with other essential oils, such as citrus oils like lemon and bergamot, to create unique scents and enhance therapeutic effects.

Note of Caution
Cilantro essential oil is generally safe when used in moderation and properly diluted. It is essential to perform a patch test if you plan to use it topically, especially if you have sensitive skin.

Cymbopogon winterianus

From the leaf of a tall grass native to Asia, Citronella essential oil has a crisp, fresh aroma. It is an ideal companion for camping, hiking, and anywhere else you might go to experience the beauties of nature. Applied topically, it can be soothing to the skin and scalp and, due to its levels of citronellal, it may also help to promote clean skin.

AROMATIC PROFILE

has a fresh, citrusy, and slightly fruity aroma with a lemony undertone. It is often described as a clean and uplifting scent.

THERAPEUTIC PROPERTIES

• primarily known for its insect-repelling properties. It can help keep mosquitoes and other flying insects at bay when used in various forms.

• considered an astringent and has some mild antifungal and antiseptic properties.

USES AND BENEFITS

Insect Repellent
widely used as a natural insect repellent. It can be applied topically to the skin when diluted with a carrier oil or used in candles, sprays, and diffusers to create a bug-free environment.

Aromatherapy Benefits
used in aromatherapy for its uplifting and refreshing qualities. It can help improve mood and reduce stress.

Household Use
In addition to its insect-repelling properties, citronella oil can be used in cleaning products to help deter insects while cleaning outdoor areas.

Blending
blends well with other essential oils, such as lavender, eucalyptus, and cedarwood, to create unique scents and enhance its insect-repelling properties.

Note of Caution
Citronella essential oil is generally safe when used as directed, but it can be irritating to the skin if used undiluted. Always dilute it properly before applying it to the skin.

Salvia sclarea

Soothing and relaxing, Clary Sage essential oil is commonly used for its soothing and calming effects when applied to the skin. It also helps to balance emotions. The main chemical component of Clary Sage is linalyl acetate, part of the esters group, making it one of the most relaxing, soothing, and balancing essential oils.

AROMATIC PROFILE

Clary sage essential oil has a warm and slightly nutty scent with floral and herbal notes. It is often described as relaxing, soothing, and emotionally balancing.

THERAPEUTIC PROPERTIES

• Antidepressant: commonly used in aromatherapy to uplift the mood and alleviate symptoms of stress, anxiety, and mild depression.

• Hormonal balance: known for its potential to balance hormones and relieve menstrual discomfort.

• Analgesic

• Antispasmodic

• Anti-inflammatory

USES AND BENEFITS

Aromatherapy Benefits
widely used in aromatherapy for its relaxing and emotionally grounding effects. It can help reduce anxiety and promote mental clarity.

Hormonal Health
often used to alleviate symptoms associated with hormonal imbalances, such as menstrual cramps, PMS (premenstrual syndrome), and menopausal discomfort.

Skin and Hair Care
used in skincare products to soothe and balance the skin. It can also promote healthy hair and alleviate scalp issues when added to shampoos and hair care products.

Digestive Health
can be used to alleviate digestive discomfort, such as indigestion or bloating, when diluted and massaged onto the abdomen.

Blending
blends well with other essential oils, such as lavender, bergamot, and cedarwood, to create unique scents and enhance its therapeutic effects.

Note of Caution
Clary sage essential oil is generally safe when used as directed. It should be properly diluted when applied to the skin, and a patch test is recommended, especially if you have sensitive skin.

It is not recommended for use during pregnancy

Eugenia caryophyllata

The benefits and uses of clove date back to ancient China and India. As a cooking spice, Clove adds a spicy flavour to any dish or dessert. Clove is also widely used in dental preparations, candy, and gum, for its flavour.

AROMATIC PROFILE

has a rich, warm, and spicy aroma with sweet and woody undertones. It is often described as invigorating and comforting.

THERAPEUTIC PROPERTIES

• Analgesic: known for its pain-relieving properties and can provide relief from toothaches and muscle aches.

• Antibacterial

• Antiseptic

• Anti-inflammatory

• Antioxidant

USES AND BENEFITS

Dental Care
commonly used in oral care products like toothpaste and mouthwash due to its analgesic and antibacterial properties. It can help alleviate toothaches and promote oral health.

Aromatherapy Benefits
used in aromatherapy for its warming and invigorating effects. It can help reduce stress and mental fatigue.

The comforting scent of clove oil is often used during the winter months for its cozy and spicy aroma.

Digestive Health
can be used to alleviate digestive discomfort, such as indigestion or bloating, when diluted and massaged onto the abdomen.

Skin Care
used in skincare products for its potential antibacterial and anti-inflammatory properties. It can be diluted and applied topically to address skin issues.

Blending
blends well with other essential oils, such as citrus oils like orange and lemon, to create unique scents and enhance its therapeutic effects.

Note of Caution
Clove essential oil is potent and should be used with caution. It can cause skin irritation if applied undiluted. Proper dilution is important.

It should not be used during pregnancy, on babies, or by people with sensitive skin.

Copaifera reticulata, officinalis, coriacea, and langsdorffii

Copaiba essential oil comes from a fragrant tropical tree native to South America. Since the 16th century, copaiba essential oil has been utilised in traditional health practices by the natives of north and northeastern Brazil. Copaiba oil is widely used in cosmetic products including soaps, creams, lotions, and perfumes because of its ability to soothe the skin. Apply topically combined with a carrier oil or a facial moisturiser to help support healthy-looking skin.

AROMATIC PROFILE

has a warm, resinous, and earthy aroma with subtle honey and woody undertones. It is often described as calming and grounding.

THERAPEUTIC PROPERTIES

• Anti-inflammatory: contains compounds known as beta-caryophyllene and caryophyllene oxide, which are thought to have anti-inflammatory effects.

• Analgesic: may help relieve pain and discomfort, making it useful for muscle and joint relief.

• Antioxidant

• Antimicrobial

USES AND BENEFITS

Aromatherapy Benefits
used in aromatherapy for its grounding and calming effects. It can help reduce stress, anxiety, and promote emotional balance.

The warm and resinous scent of copaiba oil can create a tranquil atmosphere and promote relaxation.

Skin and Hair Care
used in skincare products to soothe and balance the skin. It can also promote healthy hair and alleviate scalp issues when added to shampoos and hair care products.

Respiratory Health
can be used in inhalation techniques to help clear congestion and provide relief from respiratory issues.

Blending
blends well with other essential oils, such as lavender, frankincense, and citrus oils, to create unique scents and enhance its therapeutic effects.

Cupressus sempervirens & lusitanica

Derived from the branches of the tall evergreen tree, Cypress essential oil has a clean aroma that’s energising and refreshing. Cypress is frequently used in spas and by massage therapists because of its many benefits to the skin. It has a grounding, yet stimulating effect on the emotions, making it a popular oil for massages. The fresh, woody aroma of Cypress promotes relaxation.

AROMATIC PROFILE

has a refreshing, clean, and woody scent with hints of pine and citrus. It is often described as invigorating and uplifting.

THERAPEUTIC PROPERTIES

• Astringent: It can help tighten and tone the skin.

• Antiseptic: can help prevent infections and promote wound healing.

• Anti-inflammatory

• Decongestant: can help clear congestion and alleviate respiratory issues.

• Diuretic: may support healthy kidney and urinary function.

USES AND BENEFITS

Aromatherapy Benefits
used in aromatherapy for its grounding and soothing effects. It can help reduce stress and anxiety while promoting emotional balance.

The fresh and uplifting scent of cypress oil can create a calming atmosphere and enhance focus.

Skin and Hair Care
may be used in skincare products to address various skin conditions, such as oily or acne-prone skin, due to its astringent and antiseptic properties. It can also promote healthy hair and alleviate scalp issues when added to shampoos and hair care products.

Respiratory Health
can be used in inhalation techniques to clear congestion and provide relief from respiratory issues, such as coughs and colds.

Blending
blends well with other essential oils, such as lavender, juniper berry, and cedarwood, to create unique scents and enhance its therapeutic effects.