Elevate Your Practice and Refine Your Craft
Are you ready to move beyond the fundamentals? Whether you are looking to deepen your personal practice or sharpen your skills as a Yoga teacher, this 15-Hour Advanced Asana and Teaching Skills Training is designed to bridge the gap between knowing the poses and understanding the art of teaching and sequencing.
This intensive is built for dedicated practitioners and teachers who want to move past the surface level. We move beyond simply "doing" the yoga to understanding the biomechanics, the architecture of advanced sequencing, and the subtle art of holding space.
What you will learn:
over our 15 hours together, you will explore:
Advanced Asana Analysis: Dive deep into the anatomy and biomechanics of challenging poses. Learn to break down inversions, arm balances and deep backbends to understand how to teach them safely and effectively to a variety of body types.
Strategic Sequencing: Move away from "random flow" toward intelligent, purpose-driven sequencing. Learn how to craft classes with specific themes, peak poses and cohesive energetic arcs.
The Art of Adjustments and Props: Develop the confidence to offer effective, safe and consensual hands-on adjustments (and learn when to use them versus when to rely on verbal assists).
This training is perfect for:
New Teachers seeking to build a stronger toolkit and find their unique teaching voice.
Experienced Teachers looking to refresh their sequencing, troubleshoot complex poses and reignite their passion for teaching.
Dedicated Practitioners who aren’t teachers yet but want to significantly advance their personal practice under expert guidance.
Are You Ready to Level Up?
Transformation happens when you stop practicing for the sake of the pose and start practicing for the sake of the understanding. Join us to refine your skills, connect with a community of dedicated peers, and take your teaching to the next level.
This training is certified by the Yoga Alliance and counts as 13H continuing education.
Taught by the experienced teachers Lenka Minarik and Ulrike Atzmüller-Zeilinger
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PRICING
early Bird (until August 15th): 250 EUR
after August 15th - 300 EUR/person
Bring a friend and it’s 220 EUR/person