MOVE TO GROUND
YOGA & SOMATICS RETREAT
14.-18. October 2026

Sometimes, the most powerful way forward is to slow down and feel the earth beneath you again.

MOVE TO GROUND RETREAT
LEUTSCHACH, SÜDSTEIERMARK

what is awaiting you?

MOVE to Ground is a yoga and somatics retreat created to help you reconnect with your body, your breath and the natural rhythms that support you. Set amidst the rolling vineyards of southern Styria, this retreat invites you to step out of everyday life and return to a sense of stability, presence, and inner calm.

Lenka and Ulrike guide you through grounding yoga and somatic practices that invite you to move with awareness, curiosity and care. The practices are designed to support your nervous system, deepen body awareness and help you feel safe, steady, at home within yourself. Movement becomes less about form and more about listening.

Beyond the mat, nature becomes an essential part of the experience. We explore the landscape together on a mindful hike, allowing the rhythm of walking to anchor us in the present moment. During forest bathing, you are invited to slow your senses, breathe deeply and be held by the natural world.

One evening, we gather for kirtan, a shared experience of sound, voice, and vibration. Through chanting together, the heart softens, connection deepens and a sense of belonging naturally arises.

MOVE TO GROUND is not about fixing or achieving. It is about remembering how it feels to be rooted, regulated and connected. You will leave feeling steadier, clearer, and gently reconnected to yourself.

CLICK HERE TO BOOK
 

The retreat can be booked directly through Weingut Tauss.
Weingut Tauss’s terms and conditions apply.
Click one of the buttons below to visit their website.

Take me to Weingut Tauss

WEINGUT TAUSS
Leutschach, Steiermark

Weingut Tauss is a biodynamic winery nestled in the rolling hills of southern Styria, Austria. Cultivated with deep respect for the land, the vineyards thrive in harmony with their surroundings, free from synthetic chemicals and fertilizers.

This place carries a quiet, grounding presence. Surrounded by vines, forests and open skies, it naturally invites you to slow down, breathe deeply, and reconnect with the earth beneath you.

At Weingut Tauss, nature is not just a backdrop - it is an active participant in your retreat experience, supporting grounding, restoration, and embodied presence.

ALL ABOUT

  • PRICING

    for the Yoga Package

    €400,00 p.P. EARLY BIRD until June 10th 2026
    after June 10th €440,00 p.P.

    BRING A FRIEND - it’s the two of you? Then we have a special price €370,00 p.P.

    !! There is also an option to join only for 3 nights (15.-18. October 26) !!
    send us an email to figure out your pricing options

    accommodation NOT included in the price of the retreat and needs to be booked separately via the Naturbauernhof Pöltl website

  • The Package includes

    YANG&YIN YOGA

    4x moved yoga classes
    3x yoga in stillness
    1x sound bath
    1x kirtan
    1x workshop/extended afternoon class
    Opening & Closing Circle
    yoga nidra & breathwork, nature hike

  • Weingut Tauss includes

    FOOD&ACCOMMODATION extra arrangement with Weingut Tauss

    4 nights in a room of your choice
    4× 3-course dinner
    4x breakfast buffet
    free use of the wellness area
    nature hikes
    free usage of yoga props

  • Not included in the price

    EXTRA

    travel to and from the retreat*
    personal activities or excursions
    personal purchases or expenses
    medical care
    health & travel cancellation insurance

    *Travel arrangements are to be organized independently.

RETREAT SCHEDULE

CLICK TO BOOK

  • arrival until 15:00 + check-in
    16:30-17:45 - welcome + gentle movement
    18:00 welcome dinner

  • 08:00-09:15 - morning practice (yoga/pranayama/meditation/journaling)
    from 09:30 - breakfast
    FREE TIME
    16:30-17:45 somatic mobility & relax
    18:00 - dinner

  • 08:00-09:15 - morning practice (yoga/pranayama/meditation/journaling)
    from 09:30 - breakfast
    FREE TIME
    16:00-17:40 - hike through nature + meditation/ forest bathing
    18:00 - dinner
    20:00-20:45 - yoga nidra

  • 08:00-09:15 - morning practice (yoga/pranayama/meditation/journaling )
    from 09:30 - breakfast
    FREE TIME
    16:00-17:30 - somatic bodywork workshop
    18:00 - dinner
    20:00 - kirtan and closing

  • from 09:00 - breakfast
    + individual check-out, hugs&kisses

  • "This retreat was exactly what I didn’t know I needed. Truly life-nourishing!

    —Retreatee 2025

  • This retreat was a rare combination of movement, mindfulness, and pure relaxation. Ulrike and Lenka’s guidance felt personal and intuitive, and every practice helped me reconnect with myself.

    —Retreatee 2024

Frequently Asked Questions

  • this retreat fits all yoga levels.- no matter if you are yoga newbie, already experienced or a yoga teacher.

  • retreat language will be in English (we can translate parts if participants are not English-Speaking)

    • until 3 months before the retreat: free of charge

    • until 30 days before the retreat: 50% of the total fee

    • from 30 days before the retreat starts or no-shows: no refund

    • it is possible to change your reservation to another person.

    • the retreat will take place with min. 5 bookings - with <5 it will be cancelled within 30 days before the start and your payment will be refund.

  • Example day:
    optional: early bird sunrise nature walk
    08:00-10:00 - morning practice (yoga/pranayama/meditation/journaling)
    from 10:15 - breakfast
    FREE TIME - optional bodywork
    (has to be booked separately)
    16:15-18:00 - shake the dust + yoga nidra
    18:30 - dinner