MOVE TO SHINE
YOGA X NATURE SUMMER RETREAT
17.-21. June 2026

You are invited to move, release, recharge, and be held by the power of nature, surrounded by the calm and openness of the Seminarbauernhof Pöltl.

MOVE TO SHINE RETREAT
PÖLLAU

what is awaiting you?

Sometimes all it takes is a place.
A pause.
And suddenly, everything softens.

Surrounded by rolling hills, birdsong, and wide summer skies, MOVE to Shine is an invitation to step out of your everyday rhythm and return to yourself. A retreat where movement, yoga, nature, and heartfelt connection come together - so you can glow from the inside out.

During these days, you will immerse yourself in a nourishing spectrum of yoga and mindful movement practices, designed to support you in regenerating, energizing and reconnecting on multiple levels:

Energizing Flow – fluid, conscious movement that awakens your body and vitality
Mindful Movement – slow, intentional practices that create ease, and balance
Guided Relaxation & Stillness – moments of quiet presence for integration and renewal

Each practice offers a different doorway back to yourself through movement, breath, stillness and rest. You will experience how supportive and versatile yoga can be, and discover what truly nourishes you.

CLICK HERE TO BOOK
 

The retreat can be booked directly through Naturbauernhof Pöltl.
Pöltl’s terms and conditions apply.
Click one of the buttons below to visit their website.

Take me to Naturbauernhof Pöltl

NATURBAUERNHOF
Pöltl, Pöllau

The Naturbauernhof Pöltl is more than a retreat location, it’s an experience of living in harmony with nature.

This charming organic farm lies in the idyllic Austrian countryside and combines rural tranquility with thoughtful comfort. Surrounded by green meadows and gentle landscapes, it offers a deeply grounding atmosphere that invites you to arrive fully and let go.

Sustainability and conscious living are at the heart of this place. The farm is dedicated to organic agriculture, and this philosophy is reflected in the lovingly prepared meals—fresh, seasonal, and locally sourced, nourishing you from the inside out.

Throughout the retreat, you will be lovingly nourished by an Ayurvedic cook, who prepares fresh, vibrant meals each day. Using locally sourced, home-grown ingredients, every dish is created with care and intention—supporting digestion, vitality, and overall well-being.

ALL ABOUT

  • PRICING

    for the Yang&Yin Package

    € 400,00 p.P. EARLY BIRD until February 15th 2025
    after February 15th €450,00 p.P.

    BRING A FRIEND - it’s the two of you? Then we have a special price €370,00 p.P.

    accommodation NOT included in the price of the retreat and needs to be booked separately via the Naturbauernhof Pöltl website

  • The Package includes

    YANG&YIN YOGA

    5x moved yoga classes
    3x yoga in stillness
    1x sound bath
    2x workshops
    Opening & Closing Circle
    yoga nidra & breathwork

  • Naturbauernhof includes

    FOOD&ACCOMMODATION extra arrangement with Pöltl

    4 nights in a room of your choice
    4× 3-course dinner
    4x ayurvedic breakfast
    snacks and tea in the afternoon
    yoga outdoor deck in nature
    swimming in the pond
    nature hikes
    free usage of yoga props

  • Not included in the price

    EXTRA

    travel to and from the retreat*
    personal activities or excursions
    personal purchases or expenses
    medical care
    health & travel cancellation insurance

    *Travel arrangements are to be organized independently.

RETREAT SCHEDULE

CLICK TO BOOK

  • arrival until 15:00 + check-in
    16:30-17:30 - welcome + opening ceremony
    18:00 welcome dinner

  • optional: early bird sunrise nature walk
    08:00-09:45 - morning practice (yoga/pranayama/meditation/journaling)
    from 10:00 - breakfast
    FREE TIME - optional bodywork
    (has to be booked separately)
    16:15-18:00 - inversions workshop
    18:30 - dinner

  • 08:00-09:45 - morning practice
    (yoga/pranayama/meditation/journaling)
    from 10:00 - breakfast
    FREE TIME - optional bodywork
    (has to be booked separately)
    16:00-17:30 - gua sha workshop
    18:00 - dinner
    20:00-21:00 - yin yoga

  • 08:00-09:45 - morning practice
    (yoga/pranayama/meditation/journaling)
    from 10:00 - breakfast
    FREE TIME - optional bodywork
    (has to be booked separately)
    18:00 - dinner
    20:00-21:00 - kirtan

  • 08:00-09:45 - morning practice + closing circle
    from 10:00 - breakfast, hugs&goodbyes
    + individual check-out

  • "This retreat was exactly what I didn’t know I needed. Truly life-nourishing!

    —Retreatee 2025

  • This retreat was a rare combination of movement, mindfulness, and pure relaxation. Ulrike and Lenka’s guidance felt personal and intuitive, and every practice helped me reconnect with myself.

    —Retreatee 2024

Frequently Asked Questions

  • this retreat fits all yoga levels.- no matter if you are yoga newbie, already experienced or a yoga teacher.

  • retreat language will be in English (we can translate parts if participants are not English-Speaking)

    • until 3 months before the retreat: free of charge

    • until 30 days before the retreat: 50% of the total fee

    • from 30 days before the retreat starts or no-shows: no refund

    • it is possible to change your reservation to another person.

    • the retreat will take place with min. 5 bookings - with <5 it will be cancelled within 30 days before the start and your payment will be refund.

  • Example day:
    optional: early bird sunrise nature walk
    08:00-10:00 - morning practice (yoga/pranayama/meditation/journaling)
    from 10:15 - breakfast
    FREE TIME - optional bodywork
    (has to be booked separately)
    16:15-18:00 - shake the dust + yoga nidra
    18:30 - dinner