MOVE to Ground Retreat at Weingut Tauss Südsteiermark
Come with us to a beautiful place for a blissful time in the circle of like-minded people.
.Welcome to embrace Yoga, Pilates & Nature at Weingut Tauss, where tranquility meets tradition in the heart of a picturesque vineyard. Nestled amidst rolling hills and lush greenery, our retreat offers a serene escape designed to harmonize body, mind, and spirit.
Lenka and Ulrike invite you to move together - no matter if it’s during the yoga practice where we move our bodies or during meditation and pranayama where the breath moves and our thoughts shift. Moving your heart during our chants and talks and souls while hiking and bathing in the beautiful nature.
Retreat Location
Weingut Tauss - the perfect location to take a deep dive into nature.
Weingut Tauss is a biodynamic winery nestled in the picturesque rolling hills of southern Styria, Austria. Known for its commitment to natural and sustainable viticulture, Weingut Tauss produces a range of exquisite organic wines that reflect the unique terroir of the region. The vineyard is a sanctuary of nature, where grapevines thrive in harmony with the surrounding environment, free from synthetic chemicals and fertilizers.
Beyond its dedication to exceptional wine, Weingut Tauss offers a serene retreat experience. Whether you're a wine enthusiast or simply looking for a peaceful getaway, Weingut Tauss provides a perfect blend of nature, tradition, and mindful living.
What to expect ?
DAY 4 - (21. June 25)
08:00-10:00 - morning practice (yoga/pranayama/meditation/journaling )
from 10:15 - breakfast
FREE TIME
16:00-18:00 - hike through nature + meditation
18:30 - dinner
20:30-21:15 - kirtan/chanting
DAY 1 - arrival day (18. June 25)
arrival until 15:00 + check-in
16:00-18:00 - welcome + gentle movement
18:30 welcome dinner
DAY 5 - (22. June 25)
08:00-09:45 - morning practice + closing circle
from 10:00 - breakfast
+ individual check-out
DAY 2 - (19. June 25)
08:00-10:00 - morning practice (yoga/pranayama/meditation/journaling)
from 10:15 - breakfast
FREE TIME
16:30-18:00 - yin yoga
18:30 - dinner
DAY 3 - (20. June 25)
08:00-10:00 - morning practice (yoga/pranayama/meditation/journaling)
from 10:15 - breakfast
FREE TIME
16:00-18:00 - pilates & myofascial massage
18:30 - dinner
20:30-21:15 - yoga nidra
Pricing
RETREAT PACKAGE (includes all activities)
€400,00 p.P. EARLY BIRD until March 10th 2025
after March 10th €440,00 p.P.
BRING A FRIEND - it’s the two of you? Then we have a special price €370,00 p.P.
!! There is also an option to join only for 3 nights (19.-22. June 25) !!
send us an email to figure out your pricing options
ACCOMMODATION (room reservation + 2 meals a day)
please book your room directly with the location: Mrs. Alice Tauss Tel: 03454 6715
or via email: info@weingut-tauss.at
Rooms start from 396 EUR (double room incl. meals)
Weingut Tauss Webpage
ABOUT YOUR HOSTS
Ulrike Atzmueller, based in Vienna, Austria is a Yoga and Pilates teacher, Thai Nuad practitioner and Reiki master.
After spending most of her adult working life coordinating international medical conferences and gala events around Austria, Ulrike discovered Yoga and Breathwork as the most beneficial combination to reduce stress and foster wellbeing for herself.
After a few years of self practice, discovering all the beautiful benefits of movement in accordance with breath, she was longing to pass this knowledge on to other people, helping them to understand their bodies better.
Her teaching style best describes as a dynamic, creative vinyasa flow with a therapeutic approach. In her classes Ulrike wants you to move with joy, discovering poses and motion you might have not experienced in a Yoga class before. Always with focussing on strengthening the body, allowing the breath to guide and brain mapping to happen.
During the pandemic Ulrike used the time to build up her own online Yoga Studio where she teaches Yin Yoga, Vinyasa Flow, Meditation and Yoga Nidra. Additional to that she loves to treat her Yogis to Thai Yoga Bodywork in her own small studio in the heart of Vienna, organizing Ecstatic Dance Events and playing the harmonium, singing her heart out. You can find out more about Ulrike and her work on her homepage ulrikemove.me
Lenka Minarik is a yoga teacher based in Vienna, Austria, who traded a successful scientific career for the equally fulfilling sharing of yoga. After working in medical science for more than ten years, Lenka felt that she was unable to directly positively impact people’s lives in the way she wanted to. She longed for more direct contact with people and a deeper connection with them.
Yoga had long been a significant part of Lenka’s life and she realized that sharing her passion and knowledge of the practice with others was her true calling. Her teaching style is based on her broad understanding of anatomy, knowledge of body reading, and unique instructions for navigating the body in asana, allowing her to guide her students to find stability and shift their abilities in a safe and effective way. Her classes are designed to strengthen the mind as well as the body, and she incorporates pranayama, kriyas, and mantra chanting into her classes, creating a holistic experience for her students.
In addition to leading classes in person in Vienna and online through her website lenkaminarik.com, Lenka also organizes teacher trainings and workshops for more dedicated yoga students throughout Central Europe.
WHAT ELSE TO KNOW?!
this retreat fits all yoga levels.- no matter if you are yoga newbie, already experienced or a yoga teacher.
retreat language will be in English (with the option for translation to German during the yoga asana practice)
this retreat is YAC and counts as 10hours of continuing education
CANCELLATION POLICY
until 3 months before the retreat: free of charge
until 30 days before the retreat: 50% of the total fee
from 30 days before the retreat starts or no-shows: no refund
it is possible to change your reservation to another person.
the retreat will take place with min. 5 bookings - with <5 it will be cancelled within 30 days before the start and your payment will be refund.