Thai Yoga Bodywork.
An ancient technique, that combines Bodywork and Meditation.
Thai Yoga Bodywork is not a classic deep tissue massage. We work with acupressure points and the Sen Lines (Meridians) by either softly pressing the points or walking the energy lines. If the flow of Qi (life force) in our body is blocked or dammed, the result can be physical pain, emotional and mental dysfunction.
But if the energy flow in our body can move freely, you can reach a calm and deeply relaxed emotional state.
WHAT TO EXPECT FROM A BODYWORK SESSION?
Each Session starts with a relaxin footbath and a warm cup of tea to ground and fully arrive. You tell me about your mood, how you are feeling at this day and we talk about what I can do for you.
After our little mood talk you lay down on the Thai mat and fully relax while I work my way throughout your energy lines, acu points and listen to what your body needs.
Thai Yoga Bodywork is for everyone who is looking for 70-90 minutes of deep relaxation, a little timeout just for yourself. During the Session your body can let go of blockages and your overall wellbeing will be increased.
THAI BODYWORK DURING PREGNANCY & NEW MAMAS
During pregnancy, Thai Yoga Bodywork focuses on gentle techniques that accommodate the body's changing needs. It helps in:
Alleviating Lower Back and Hip Pain: Gentle stretches and acupressure target the lower back and hips, areas commonly strained during pregnancy.
Reducing Swelling: Techniques to improve circulation and lymphatic drainage reduce swelling in the legs and feet.
Enhancing Relaxation: Deep relaxation techniques support better sleep and reduce anxiety.
For New Mums: Postpartum, Thai Yoga Bodywork aids in the recovery process, addressing:
Muscle Recovery: Assists in the recovery of muscles stretched or strained during childbirth.
Hormonal Balance: Promotes hormonal balance and reduces postpartum mood swings.
Physical and Emotional Rejuvenation: Provides much-needed relaxation and rejuvenation, helping new mums feel more energized and balanced.
This nurturing bodywork is performed with the utmost care and consideration for the mother’s comfort and safety, making it an ideal choice for those seeking a holistic approach to prenatal and postnatal care.
This Session happens fully dressed, so please bring some comforable clothing along with you. During summertime your top can also have short sleeves, in winter I recommend long sleeves so your body does not get too cool while you don’t move yourself.
My Offerings.
Chose your fitting one out of my offerings and get in touch so we can schedule an appointment.
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We take enough time so you can tell me why you came to see me, talk about your needs and whatever you want to tell me on top. Afterwards we’ll have the first treatment together and you get an impression of my work and can see how your body reacts to my touch.
65 EUR
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You are a new Mum, longing for some relaxation? This is your treatment!
Bring your Baby with you - will be on a special Thai bed next to you, while you get your Bodywork treatment.
80 EUR
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During your pregnancy your body has a lot to carry - literally. This is your 60 minutes of relaxation, getting treated specific areas of your body that need it the most.
80 EUR
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After our first session we can dive deeper into your individual needs, I get to know your body language better and we can go on working on whatever your goal is.
75 EUR
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In this treatment I combine Thai Yoga Bodywork with elements of Aromatherapy, Sound Bathing and Reiki - the right treatment, if you are looking for something special to gift to yourself or others, to reconnect to your body, your heart and your soul.
108 EUR
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Your neck and shoulders are in tension and you wish to get a quick relief? Then this treatment is just right for you.
With the help of Aroma Oils I’ll give you a 30 minute hand, neck and shoulder treatment to release tension and feel relaxed and calm afterwards.45 EUR
Cancellation policy:
if you need to reschedule your appointment please be so kind as to let me know at least 24h prior to it. Otherwise I would have to charge 50% up to 12h before and 100% after 12h prior to our session.
What my clients say.
„Ulrike hat was man den „magic touch, healing hands“ nennt. Sie erkennt sofort was dein Körper am jeweiligen Tag benötigt oder was ihm fehlt. Ich bin jedesmal so entspannt und wahnsinnig glücklich und ausgeglichen danach! Sehr zu empfehlen.“
– Araya D.
„A very cosy place :) You already feel at home when you enter this beautiful studio. Ulrike is such a warm and gentle person. I can highly recommend it!“
– Andrea S.
„Amazing experience. Highly recommend. I was so relaxed afterwards. Ulrike is a magician!“
– Rebecca M.